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If you are battling with thoughts or desires about this topic, consider contacting a trusted adult. You can also seek support from a expert.

Keep in thought there are help options for you:

There will be tough times, however remember that you have the strength to get through them. There are plenty of individuals who want to support you.

  • Lean on your loved ones, they are always there for you.
  • Connecting with others who understand what you're going through can be incredibly helpful.
  • Online platforms and hotlines may connect you with professionals who give valuable advice.

Remember, seeking help is a sign of strength, not weakness. There's no shame in reaching out for support when you need it. You deserve to feel cared for.

Connecting With: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that you are not alone. There is help available, and speaking out can be a crucial step towards healing. The National Sexual Assault Hotline offers 24/7 anonymous guidance. Trained advocates are here for you, offering understanding and options tailored to your individual needs. You can reach them by dialing 1-800-656-HOPE.

Support for Abused Children: 1-800-422-4453

If your child is facing difficulties, you are not alone. Childhelp USA offers a lifeline of support. Their dedicated team is available to understand 24/7 at 1-800-422-4453. This confidential line can connect you with vital help and resources to ensure your child's safety and well-being. Remember, reaching out for help is a sign of strength and love.

That Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You are not alone. If you or someone you love has experienced sexual violence, please reach out for help. RAINN offers get more info confidential help 24/7 via phone and online.

Their hotline number is 1-800-656-HOPE. You can also access help on their website: https://www.rainn.org.

RAINN is a valuable resource for survivors of sexual violence, providing guidance and helping people to local services.

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